Rhythms
of Yoga

Greetings — my name is Olivia.

I am a certified yoga instructor specialising in Vinyasa Flow. I completed my 200-hour teacher training in Peru, graduating from the Bhakti School of Yoga in the Sacred Valley of the Andes.

My practice weaves together music, conscious breathing, meditation, and aligned yoga postures that move in a slow, gentle flow. My intention is to guide you back into the present moment through the rhythms of breath and movement. These sequences cultivate awareness, calm the nervous system, and allow the body to soften and become grounded.

Conscious breathing becomes the thread that carries you through the practice — creating a meditative rhythm where movement, breath, and awareness begin to move as one.

I am a soft, caring, and inclusive teacher who creates a safe and welcoming space for people to meet themselves exactly as they are. In my classes, students are encouraged to slow down, listen inwardly, and reconnect with their own natural rhythm.

Music is an important part of my practice, helping to uplift the spirit and guide the flow of movement. I also incorporate aromatherapy to create a nurturing atmosphere that supports relaxation, presence, and connection.